I am a stress case. How can I have all the right tools to staying calm and still feel this way? DAAAAAMNIIIIIIIT. I’m shitty at growing up.

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2 thoughts on “

  1. –because you are human! you will feel stressed, then you will feel calm all within the same day. just work on loving, being grateful, & know that you are so brave for trying to live outside of your comfort zone. give yourself that credit :), not all people have the courage to do it. (but you did!)

  2. I so needed to hear this… You put it perfectly, I do feel myself being overly-stressed and then calm all in one day. I am trying to remind myself every day to not complicate my mind with negative thoughts and to focus on what you said above. It seems to make a difference:) Thank you so much Sash, you are amazing. xoxo

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