Most of us are aware that stress can do a huge amount of harm to our bodies, but that doesn’t seem to stop many of us. Whenever I feel like my eyeballs are about to pop out of my head I take a few deep breathes & read my ‘stress-guide’. By the time I’m done reading it I am brainstorming all of the things I can do in order to solve the problem & stop stressing out. I’d rather not suffer from weight gain & a decrease in my sex drive. I mean, I’m just being honest… I’m sure you don’t either. Some people need to print this out and tape it to their mirror, fridge, binder, desk, maybe even their forehead. I mean jesus…
Life is too short to have your panties in a perma-bunch.