Wednesday Affirmation/Mantra

Todays mantra is: Simplify

Why?

I’ve always had a bad habit of making the easiest things so much harder than they need to be. Half the time it is because I have forgotten to slow down & breathe. We live in a fast world & it can take a lot to keep up. No matter what your daily agenda is, I encourage you to take at least 5 minutes to focus on your breathing. Clear your thoughts & try to keep the rest positive for the day. And try to remember that very little is in your control, so just hold on, smile, grab some champagne/martinellis & enjoy the ride.

Cheers 

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