Too much at….. too early

No, I am not your alarm clock, I’m better… well, not really, but I’m trying be. Okay look, I know Mondays are like the last donut in the box that nobody wants to touch because everyone has touched it at least once aaand… its gross. But suck it up, put your big girl/boy panties on (all styles accepted), twirl/shake it through a mist of your favorite perfume/cologne, slip into your favorite ‘I feel goood… shoot, I look good too!‘ outfit and play your favorite album on your way to work & sing at the top of your lungs. Yup. Even if you take: Trax/the bus/your bike/rollerblades/wings/disco-make-you-fly-sneaks. Just sing baby! And have a fantastic day to ring in the new week!

I’m trying to offer a blog that everyone can benefit from. I know that has not always been the case (my apologies) Here are a few things to browse while you enjoy your breakfast of champions AKA the last donut. Don’t worry……. I won’t tell anyone, as long as you wipe that scowl off your face & smile before your boss gets in.

All my annoying-ly happy-thoughts-at….too-early, Bee

Advertisements

Entwine Oneself Around the Key

I love the feeling I get when I am around people that make me feel like I don’t have to explain myself. They get it.

I also love when I have had a bad day & I’m hardly holding it down, about to crumble, and someone has the key. The key that most look past because it is so incredibly simple. What I love is it takes us back to the basics. The key that solves many of my problems 99% of the time is the comfort that roots back to a genuine embrace: sometimes, when I don’t know what else to do other than not fall apart I just need someone to pick me up, pull me in close, & hug me. Are any of you with me on this? If so… Continue. 

As we mature we are expected to be well composed when handling tough situations. There are plenty of ways society expects us to deal with negativity, but the biggest one is ignoring it. Last time I checked if you ignore something it either dies, remains in it’s current state, grows, or rots. For me, it’s usually the last one. I believe thoughts get old, and just like the garbage, we need to take our old rung out thoughts to the dump — and leave them there.

I believe in starting fresh & doing so often. Think of it this way: just like computers, our brains/thoughts/attitudes need to be refreshed. And then, we just might need someone to pull us in, wrap their arms around us (whether they be big & strong, or soft & delicate) & remind us that this too shall pass. The beautiful thing is sometimes they can do so without saying a word (my mum & grandma are great for this… so are my auntie Care & Brenna)

__________________________________________________________

I think society is wrong in many ways, especially with the way it asks us to cope with aches & pains that ibuprofen doesn’t stand a chance against. I think it can be unhealthy to never take our strong faces off.  And, in my opinion, it’s not fair to the tender spots in your heart that you may have forgotten about 20 years ago because you chose to ‘do what you have to do’ vs. taking care of yourself & moving on after you “take the trash out”

I think what Oscar Wilde said (despite it being targeted towards women) is very fitting for this. Wilde said “Women are ment to be loved — not to be understood. Well perhaps we should take some notes and stop muffling our pain & begin wading through it by starting with a hug.

This one is for you, grandma. Someday, I hope we can hug an elephant together :)

I know everyone doesn’t like hugs — and that’s okay. I respect that! So don’t worry, I’m all about respecting your beautiful bubble! But the next time I see someone I love trying to fight through their battles alone, or they just aren’t sure who to pick for their team of heart-ache-kicking supporters, I’ll do one easy & powerful thing (if my gut instinct tells me it’s okay to do so): Ignore my desire to give advice that may not be asked for, and simply give them a squeeze. Perhaps we can benefit from a little unity instead of constantly trying to be superior to others by proving our strengths that, in the end, usually make us weak. 

Ready, set, love. 

Running towards the unknown

  • Finals
  • Work
  • Worries
  • Money/bills
  • Insecurities
  • Self doubt

My doctor told me to squeeze a quick workout in when I need more energy after a day at work (ya, so not what I was wanting to hear) Did I listen? Yes. Did I do it? No. Today is a day for things I’ve never done, so I stopped the cycle of one bad habit: laziness. I have three articles due tomorrow & I need authentic energy right now. Instead of going for coffee, I ran.

Often when we go towards the unknown we are surprised with what we find — that was the case in this situation. I ran a new route and discovered my own personal haven. The road was freshly paved & barely big enough for one vehicle. To my left there was a field of freedom: calfs snuggled with their mommas while some just stood & looked at me curiously. To be honest, I would too if I saw a girl running her heart out while oozing with joy (it’s not sweat, it’s bliss – stinky bliss) & taking 849 photos. To my right there was an open field with the mountains behind it — it was the perfect mixture of natures finest.
I realize it’s hard to do some of the things doctors recommend — I’m a firm believer that although they are extremely educated & specialize in caring for our well-being, we know our bodies best. Just because you might not agree with “their way” doesn’t mean you can’t find another way. Take care of yourself by listening, and watching, your body. There are countless ways to be healthy that do not include weight lifting & marathons. Find what works for you & do it. When I’d rather not, I remind myself: our bodies keep track of everything we do, even when we do not.

Chasing Dreams vs. Size One Jeans

It’s sad to me when I see beautiful women with the world in their hands practically chanting ‘thin, thin, thin’ as if that’s the motto. When did society get to decide your shape? And when did it become all you care about? What about your hopes & dreams? Imagine the life you can create for yourself if you simply put the energy focused on being thin towards your personal goals. I promise you’d catch yourself forgetting all about having the ‘perfect figure’ because people would be looking up to you as a person of success vs. you always looking down on yourself to check the number on the scale. That will come from hard work–it comes from being strong. 

_____________________________________________________________________________________

Ladies, I am young & many of you are as well. I just want you to know that you have the whole world in your hands! And someday, if it’s part of your journey (for many of you it already has been), you will be given the gift of motherhood. My main concern is this: how can we expect to teach our children self-love, respect, and proper care for their bodies when we are practicing habits that rebel against all of those things & more?

And to set the record straight, it is not just women who struggle with insecurities rooting from their physical appearance. Men have just as hard of a time although they might express it differently or not at all. So, this isn’t just for the ladies, this is for all of the handsome and capable men out there as well.

Put your dreams before your jeans. Stop telling yourself you can’t. Eat healthy, stay active, be positive and always stay focused on what really matters. Life is a balancing act & nobody is perfect. But if you can open your eyes to all of your potential and run with it I’m sure you’ll catch yourself having those rewarding “this is absolutely perfect” moments quite often. Once you control your mind you can conquer your body.

Don’t look back. You are amazing & you’re worth it. Go. 

Birds’ n Bods

Sometimes when my third alarm goes off and I know it’s do or die for the day I just lie there and think to myself…. “Nobody would know… If I just called the entire day off. Just ONE DAY. That’s ALLLL I WANT.”

Yeah. That’s how much I hate early mornings, so trying to get me up early before work to WORKOUT is often a good joke that ends in some last minute zzz’s. I loved this article (click text) and the tips it gave for fitting in an early ass kicking to start your day with. Early morning workouts always boost my day. Plus, you’re buzzin’ before anyone in the office gets their coffee!

Turns out the early bird does gets the worm — and, with hard work & dedication, a strong body.

Oh and boys…. if you need to practice soccer, or anything in this case, & need to do so in your tighty whitey’s by allll means please, let us know! We’re huge fans. (Ladies, I’m speaking for all of us… I’ll just assume that’s okay for today)

Learning From Others

Well hi beautiful!! How are you on this delicious Wednesday? Really though, I want to know. This blog was created by me but inspired by you open up to me! We have some new readers this week & I am so happy you are here. Nothing like a new friend in the blogosphere to make my day. I don’t know about other blogs, but around here we are like a family — you can discuss things dear to your heart without being judged. I’m excited to hear from all of you:)

________________________________________________________________________________

This morning I didn’t follow my regular routine; Instead, I got up at 7:00 & snuggled with Roman on the couch with the windows wide open. We watched the sunrise & I think it’s my new favorite thing! What’s better then rising with the sun? It was absolutely beautiful. 

Today I’m focusing on doing a karma Cleanse, would you like to join me? There are 5 steps:

  • Be grateful
  • Act with love
  • Check your motives
  • Watch your attitude
  • Forgive

Last night I started thinking: Why do some women instantly act ugly when another beautiful woman walks in the room? You are both beautiful… Celebrate it together!! Empowered women can shake the world if we choose to do it together. I believe that it starts with being nice.

Contrary to popular belief, you don’t have to hate someone because they have something you are working towards for yourself. Trust me honey, hating someone for their success doesn’t make your journey towards your personal success any easier. In fact, when you see someone that has the things you desire, look to them for advice! Do it your way, but get tips from others who have figured out what works for them. It might not work for you, but finding things you don’t enjoy often leads you to things that you loveJani tweeted this to me and I want to share it with you (follow her if you don’t already, she’s hilarious): “Indeed mentors often come dressed in the wardrobe you desire. #nohate

Just a bit of food for your thoughts this morning. It’s gorgeous outside here in Logan today and I feel too good to stay in & blog — I’ll do that when the sun goes down. Until then, follow this link to the last thing I am dying to share for the day. (I also went to my first Crossfit class this morning & I can’t wait to tell you about it!) 

All my love, Bee

Take Your Baby by the Hand

Yesterday I spent a couple hours in bed after work with some weird bug. Andy brought me Kneaders & I soon realized how much some solid food and rest can do for a girl (one of those “duh” moments). Shortly after I was up and at it around the house. The next 4 weeks will be a bit chaotic around here because it is the end of the semester. Having my home in a good state should contribute to the fight for sanity during finals.

______________________________________________________________________________________

I’d say I’m ‘trying to get my wardrobe organized‘… but lets be real, when am I not trying to get my wardrobe organized?? It’s a year round, never-ending thing. All of my girlfriends know what I’m talking about… They’ve all been over for bags of clothes that my ass outgrew or the 6 shirts I bought because ‘they match my shoes’  (that I don’t need & that look exactly alike). But sometimes you’re left with some gems & those clothes are just too pretty to keep hidden in the closet — which is why the clothes rack was invented. Mine is coming along and I am quite pleased with it. Someday when I’m not too ghetto to buy the wooden hangers I will. But that day is not today.

[ since those with droids have instagram now, add me! username: commanderinchic ]

I hit a wall at about 11:30 and that’s when I found Andy in the kitchen. He had been setting his computer up for work & finally got his speakers to work. Wang Chung was blasting & you could tell he was trying so hard not to break out in a full on dance (he was doing the slow & discreet foot shuffle while his arms swung back n’ forth a bit. hilarious)

__________

Next thing you know we’re dancing in the kitchen to ‘Dance Hall Days’ while he twirls me around in my painting/cleaning clothes & sings along to every word. We almost made it through the whole song but our asses are out-of-SHAPE (& we both needed a drink)

_______________________________________________________________________________________

We of course played Simple Man by Lynyrd Skynyrd  & Can’t You See by the Marshall Tucker Band. I’m convinced these are the moments that true love is found, over & over again. Happy Friday sweets, I hope you take the time to dance with someone you love this weekend. Even if it’s just a bit of shufflin’ & swinging of the arms. It’ll feel good, I promise.

Bee